Cocoa Oatbran Cereal

dukannotsofatty

Gold Member
Just found this by accident and had to share. really gonna give this a go. Wonder if they can be eaten without milk so its a sweet treat in front of the tv maybe.

[h=1]Cocoa Oatbarn Cereal[/h]
[h=2]Ingredients:[/h]

  • 2 tbspn oatbran
  • 1 tsp cocoa powder (preferably low fat)
  • 1 egg yolk
  • a few drops of vanilla essence
  • a few drops of coconut essence


[h=2]Method:[/h]
Mix all the ingredients together in a bowl and then roll the mixture into
small balls. You should get around 12 small balls depending on the size of the
balls.

Put them on a baking sheet and bake for around 15 to 20 minutes at 180
degrees celcius (356 degree Fahrenheit).

Remove them from the oven and allow them to cool a little. Add skim milk and
enjoy.
 
I made this without the coconut essence, it was horrible
 
Hmmm I made it today and must admit not, liking the taste at all. I think it needs sweetner in the mix. Would have tasted a whole lot better. Can't bring myself to throw it away thou, so will see what its like with milk tomorrow.
 
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