hi every1, does anyone know how many sins there are in coconut, im doing ee, thanks in advance xxxx
C corrina Full Member 7 July 2009 #1 hi every1, does anyone know how many sins there are in coconut, im doing ee, thanks in advance xxxx
squiddie Getting fit for 30! 7 July 2009 #2 I can't find the exact syns, but it is rather high. Hopfully someone with access to the online directory will pop by soon. Natt xxx
I can't find the exact syns, but it is rather high. Hopfully someone with access to the online directory will pop by soon. Natt xxx
K kazpeza Silver Member 7 July 2009 #4 Coconut, creamed block 28g Original 9½ Syns Green 9½ SynsCoconut, desiccated 1 level tbsp Original 4½ Syns Green 4½ Syns Coconut, desiccated 28g Original 8½ Syns Green 8½ Syns Coconut, flesh, fresh 28g Original 5 Syns Green 5 Syns
Coconut, creamed block 28g Original 9½ Syns Green 9½ SynsCoconut, desiccated 1 level tbsp Original 4½ Syns Green 4½ Syns Coconut, desiccated 28g Original 8½ Syns Green 8½ Syns Coconut, flesh, fresh 28g Original 5 Syns Green 5 Syns
C corrina Full Member 8 July 2009 #5 thanks for reply, omg i didnt realise there wud be that many syns in coconut xxx