serafyn
Full Member
Recently I have had some personal tradgedy, I won't go into details, however it left me with panic attacks and savere depression. So I went to the docs cus I could bare it no longer. The doc perscribed to usual course of anti depressants but ones which stop panic attacks and stabilise your mood...
Guess what? Because I feel better I no longer binge eat, neither do I have cravings the way I used to infact I am finding I have to have set meal times and eat because I do not think about it?? Whilst depressed food was a massive crutch and I would binge then starve and never get anywhere on diets...
Now my feelings and mood are stabilised due to anti d's I don't do this and guess what??? Yep I lost weight. My weight is due wholly to my mood and I would panic and consume, panic and starve and it meant I would not lose weight.
I always knew this was the reason I just did not know how my mood and eating were related, I am so relieved. I am eating to fuel and live instead of living to eat. What I am trying to say is instead of struggling with weight loss maybe it is down to disorders such as depression or panic attacks like me?
Worth bearing in mind, I am on citalopram, if anyone is wondering
Tackle the reasons why you over eat, the rest may fall into place x
best of luck friends x
Guess what? Because I feel better I no longer binge eat, neither do I have cravings the way I used to infact I am finding I have to have set meal times and eat because I do not think about it?? Whilst depressed food was a massive crutch and I would binge then starve and never get anywhere on diets...
Now my feelings and mood are stabilised due to anti d's I don't do this and guess what??? Yep I lost weight. My weight is due wholly to my mood and I would panic and consume, panic and starve and it meant I would not lose weight.
I always knew this was the reason I just did not know how my mood and eating were related, I am so relieved. I am eating to fuel and live instead of living to eat. What I am trying to say is instead of struggling with weight loss maybe it is down to disorders such as depression or panic attacks like me?
Worth bearing in mind, I am on citalopram, if anyone is wondering
Tackle the reasons why you over eat, the rest may fall into place x
best of luck friends x