Cooked chicken tikka

[Ilovemarmite]

Can anyone please tell me how many syns there are in Tesco roasted chicken tikka drumsticks and wings? Thank you

 

[jaylou]

These are not listed but I suspect if you remove the skin they will be almost free.

 

[Ilovemarmite]

I did try to remove the skin but it wouldn't really come off! oops!