Corn on the cob

[Stazo]

Am I right in saying that would have to syn them? Fresh from veg shop so not a clue where to start?! Any ideas n e one?

 

[kellybaby1]

I wouldn't have thought you would have to syn them unless you added butter??? I'm only new to this so I may be wrong xx

 

[Stazo]

Ah my understanding was that Abu corn is free but corn on the cob or tinned corn wasnt?! I'm not sure?!

 

[BritMumInCanada]

all corn is free on extra easy or green (is not free on a Original day).

However sweetcorn/corn on the cob is NOT a superfree food, so can't count towards your 1/3 superfree.

 

[Stazo]

Thanks for clearing that up!