Costa Blanca - Spain

[Purdygirl]

Hi, I am new to Minimins and live on the Costa Blanca Spain.

If anyone has any tips or advice about the SW products in Spain, I would love to hear from you.

If I find any products, I will post about them too.

 

[sookie]

Hi
There is a topic somewhere for people in Spain, but I can't find it at the moment as I'm on my phone. All I can find is the sunny slimmers Spain weigh in which your more than welcome to join in... Good luck with slimming world and look forward to getting to know you
X

 

[Purdygirl]

Hi
There is a topic somewhere for people in Spain, but I can't find it at the moment as I'm on my phone. All I can find is the sunny slimmers Spain weigh in which your more than welcome to join in... Good luck with slimming world and look forward to getting to know you
X

Hi Sookie,

I will have a look for this.

I have just made the SW syn free rice pudding in my slow cooker with cinnamon, vanilla flavouring and sweetener. I used long grain rice. I have just had a quick taste and its delicious. I am planning on putting this into the fridge and having for breakfast. Using the milk as my HX so is free on green or Extra Easy.

 

[sookie]

Any chance you could post recipe for that, sounds well nice.. Unless I have detailed instructions infront of me I'm utterly useless x

 

[Purdygirl]

OK here goes.

I used Basmati rice as that was all I had, but I think it would be better with pudding rice if you have some.

I used 1.5 cups of rice and 5 cups of skimmed milk - each cup holds 250 ml of milk.

I put 1.5 tsps of cinnamon and about 3 tsps of vanilla flavouring.

I cooked it on high in the slow cooker for approx 3 hours. If you were using a conventional oven, a reckon an hour to 1.5 hours.

I put in the sweetener after it was cooked (adjust to taste).

I have had it either for breakfast or as a dessert in the evening.