Could someone help me with points please!?

[doublemum]

I've forgotten my points calculator at work today so just wondered if anyone could work something out for me please!

Calories - 181
Sat fat - 0.9

also

do i remember rightly that its a point per kit kat finger???

Many thanks in advance!

Lorraine xx

 

[flirty40greeneyes]

Sorry - don't know anything about WW but looked at a website ... hope this helps!

The weight watchers forumla to calculate points values of foods is:

POINTS(R) = (calories/50) + (fat grams/12) - (fiber grams/5)


Doesn't make any sense to me - probably why I stick to CD!!!

 

[Sparkle]

That's 3 points hun.

Also about KitKats... we get a multipack of the 'two finger servings' and they are 2.5 points.

Hope that helps.

 

[doublemum]

Thanks for that equation Beverley!!!! Made my brain ache a bit working it out that way!!

Thanks to you too Sparkle!!

Kitkats have obviously gone up since i last did WW I had a 4 fingered one aswell!! Oh well good job i'm such a fat lump so i have a few points too spare

 

[Mini]

Thanks for that equation Beverley!!!! Made my brain ache a bit working it out that way!!

Thanks to you too Sparkle!!

Kitkats have obviously gone up since i last did WW I had a 4 fingered one aswell!! Oh well good job i'm such a fat lump so i have a few points too spare

Doing the points really brings it home how little we should eat of certain foods.

Love Mini xxx

 

[Ivy]

Doing the points really brings it home how little we should eat of certain foods.

Love Mini xxx

Now thats very true

Them pink and whites are only 1/2 point each btw - but jammed with sugar...i used to eat the 6 pack - which is a measly 3 points...however, that doesnt really help in the long run...

They are nice tho'

Ivy