Losingthelard
Full Member
Hi,
I started the plan on 4th of July and since then have lost 18lbs.
I started at 15 stone -I am 5ft 2 so looked huge.
I really like the day as I am still losing despite not being very strict with myself.
I am 40 and have an 18month old baby-so really need to lose this weigh to keep up with him!
I have shakes and the bars.I asked about putting the tetra packs in the freezer my consultant it isn't recommended as they may lose nutrients -she suggested doing it very rarely-which is a shame as I like them frozen!!
My goal weight is anything under 10 stone - hoping to do it for Christmas....
I started the plan on 4th of July and since then have lost 18lbs.
I started at 15 stone -I am 5ft 2 so looked huge.
I really like the day as I am still losing despite not being very strict with myself.
I am 40 and have an 18month old baby-so really need to lose this weigh to keep up with him!
I have shakes and the bars.I asked about putting the tetra packs in the freezer my consultant it isn't recommended as they may lose nutrients -she suggested doing it very rarely-which is a shame as I like them frozen!!
My goal weight is anything under 10 stone - hoping to do it for Christmas....