can someone please tell me the syns in this?? i know its gonna b high but my fresh set of 105 for the week start 2day, weigh in 2nte.. a doctor who works for us brung them in xx (iv attached a picture)
It looks like a donut - if so, the closest I can find in the Optimising book is Fresh Cream Donut - average = 13 syns (marginally better than the custard ones at 13.5 syns).