Cruise Phase day 1- help please

[little-me]

Hi everyone. I am a return veteran on minimums. Last time I was here I was on LT. I've gained a few lb so trying to get fit again and loose a bit more this time. I am starting cruise phase today. I lost 10.6 lb on attack so moving on to phase two now. I'm looking for inspiration as I am a bit scared of this phase. Can anyone direct me to some threads which can advise on veg portions etc. Also I am a shortie. At just 5'1" I'd love if there were other small people here for support. I hope I have this post in the right place. Thanks everyone!

 

[angelj]

I am new so I don't have access to other links just yet, but job well done! I'll keep my eyes open.

 

[CHRISR]

Hi you should aim for 2/3 protein to 1/3 veg - good luck in cruise -

sorry im not a shorty at 5'10" but us tallies are good at support too

 

[xeilidhx]

I'm 5'3 on a good day and it's working for me too. I think I'd prefer to grow 6 inches and drop my bmi that way!

 

[Zoesastar]

Im only little too with an ever shrinking waist it seems at the moment!!