Cruise to Conso - weight

[JaneyPenny]

I'm creeping so close to my goal weight, only a couple of pounds to go. The question is do I move onto Conso the first time I hit my target weight, or do I wait until I've stayed that weight for a few days?

I've had a few slip-ups on the way but have still managed to lose weight and feel so much better in my clothes (even getting into a dress that I bought 5 years ago, that I've never worn :0)

 

[locket]

Gosh! Well done!
I would go slightly under your goal weight, just to give yourself a little cushion. That's what I'm planning to do when I eventually get there.

 

[Atropos]

Congratulations!

Moving to conso isn't a stop/go sort of thing - you just continue what you are doing (6pv/1pp) and add a few things.

So you can easy yourself into it over a few days.

 

[Atropos]

And check out the Open Conso thread in the Menu section of the board, to see how people plan their menus....

 

[missfitness25]

WOW...........!!! I agree with locket, give your body a little while to adjust itself to the brand new you!! Well done you......

 

[dukandebut]

I just went straight onto Conso as soon as I reached my target weight - the day after, actually, which was perfect as it happened to be Christmas Day!