HI all this is my first day on cd and to be honest i feel like you know what. The worst point is the heaaches im suffering will let you know how 2moz goes lol:cry:
Headaches soon pass, hang in there, it really is worth it. If I could bottle how I feel now 12 weeks in I'd make a fortune
I only had the headache and nausea feeling the first night and since then haven't had any side effects at all. Hopefully you'll feel a lot better by the morning.
Morning Claire just popped by to say hope u have a good day today well done on getting through day 1 the ketosis fairy will soon be on the way and things will get much easier.
Hun just drink lots of water and take a couple of pain kllers to help with the withdrawal headaches and get as much rest as u can the firat few days are the hardest and then u will find it so much easier. Take care x
I'm on day 2 (again!!) and am waiting for the brick wall to hit me. I'm armed with paracetamol, several gallons of peppermint tea and a muzzle (so I don't kill anyone who gets in my way!).
It can be awful in the first few days, BUT you will feel fabulous once the K Fairy has visited, so grit your teeth and charge through that wall, hun!