Hi, my name is Alison,I will be 45 in April, and fed up with being fat. 
I am on day one of the exante diet, I weighed in at 16st 8.5lb this morning, I would like to get down to 11st, so hopefully with the exante diet and all your support I can reach my goal. 5 years ago i did the CD, lost 3.5 st but unfortunatly have put it back on over the years. :cry:
Today I have such a headache, but think this is normal. Ive had a vanilla and banana sachet, they are not as sweet as CD but tasted nice, and mixed much easier in the shaker cups. I purchased some of the orange powder, but its not very nice. Can anyone advise me on what else I can drink as I struggle to drink water without a flavouring.
I will hopefully post on here every day to help me cope with the diet, and look forward to any advice you can offer me.
Good luck to you all
xxxxxx
I am on day one of the exante diet, I weighed in at 16st 8.5lb this morning, I would like to get down to 11st, so hopefully with the exante diet and all your support I can reach my goal. 5 years ago i did the CD, lost 3.5 st but unfortunatly have put it back on over the years. :cry:Today I have such a headache, but think this is normal. Ive had a vanilla and banana sachet, they are not as sweet as CD but tasted nice, and mixed much easier in the shaker cups. I purchased some of the orange powder, but its not very nice. Can anyone advise me on what else I can drink as I struggle to drink water without a flavouring.
I will hopefully post on here every day to help me cope with the diet, and look forward to any advice you can offer me.
Good luck to you all
xxxxxx
