Day 1 - newbie to CD

[beau10]

Day 1: Hi everyone. This is my first attempt at CD. It's 10:44, I've had my shake and that's it now til lunch. I must say the water consumption looks quite daunting! Looking forward to losing weight and getting back into my clothes. I'm 14st 9 aiming for 10st.
I think this forum will really help.

 

[callumsmammy]

Welcome to.CD hun. Today is my first day posting on here but i have been reading threads non stop for the last month. Im in my 4th week and doing ss+. Water consumption may seem daunting but try ur best to drink it cos you will find yourself unable to go to the loo. A regular quote on here is ' more you drink more you shrink' so bear that in mind. Wishing you well for your first couple of days, it does get easier.

 

[beau10]

Welcome to.CD hun. Today is my first day posting on here but i have been reading threads non stop for the last month. Im in my 4th week and doing ss+. Water consumption may seem daunting but try ur best to drink it cos you will find yourself unable to go to the loo. A regular quote on here is ' more you drink more you shrink' so bear that in mind. Wishing you well for your first couple of days, it does get easier.

Thanks for your advice.. I appreciate it!

 

[LeaE]

Ah good luck hunny x x

 

[Mo-Jo]

yeah welcome and good luck!

 

[beau10]

Welcome to.CD hun. Today is my first day posting on here but i have been reading threads non stop for the last month. Im in my 4th week and doing ss+. Water consumption may seem daunting but try ur best to drink it cos you will find yourself unable to go to the loo. A regular quote on here is ' more you drink more you shrink' so bear that in mind. Wishing you well for your first couple of days, it does get easier.

I'm going to bed now as I'm so hungry. Just wondering how you've got I. With your first day?

 

[callumsmammy]

It wasnt day one of cd hun just the first day i posted. I had a horrible day tho as i have picked up sickness bug from son. Hows day 2 going?

 

[beau10]

It wasnt day one of cd hun just the first day i posted. I had a horrible day tho as i have picked up sickness bug from son. Hows day 2 going?

Hi.. Not TOO bad thanks. My husband has taken children out for a few hours so I can have a rest as I was fading fast this morning. I've had an energy boost for the past few hours so I hope it lasts. I wonder if I should try next step up from SS so I can actually eat something. I don't know if it will affect my weight loss though?

 

[callumsmammy]

I have done ss+ since day 1 and have lost 17 lb in 3 wks so dont think there is a big difference between ss and ss+. My start weight was 16.4 so obv depending on your current weight wud depend on what effect it has. I found day 2 and day 4 the worst then since day 5 i have been fine. Just rest and drink plenty water hun.

 

[beau10]

Thanks for your advice. I really appreciate it. I think I may eat tonight as I only have a soup left. X

 

[LeaE]

Hey love hope yr gettin on ok xc stick with it the first week is awful but if u can get through that it gets easier I promise xxxx

 

[beau10]

Hey love hope yr gettin on ok xc stick with it the first week is awful but if u can get through that it gets easier I promise xxxx

Thanks LeaE x

 

[beau10]

I have done ss+ since day 1 and have lost 17 lb in 3 wks so dont think there is a big difference between ss and ss+. My start weight was 16.4 so obv depending on your current weight wud depend on what effect it has. I found day 2 and day 4 the worst then since day 5 i have been fine. Just rest and drink plenty water hun.

I've just had a mushroom omelette with salad. Feel better now! Thanks

 

[callumsmammy]

Good, you will feel loads better with a little food. You might find once in ketosis u arent hungry so go back to ss but i just like to hav summit when oh has his tea.