Day 1

So new to the CD and on day 1, I've never done this diet before but feel I really need to make a change now and as a very busy woman with 2 jobs feel that this was the way to go, so far I don't feel hungry at all and can't believe how tasty the shakes are, all support will be welcome as I feel I have a massive mountain climb right now. I will post as I go.x
 
Hey!

Well done for getting through day 1 :) I'm on day 4 and can honestly say it feels great to have gone 4 days and not cheated once, not even licked my fingers after cooking for the family!

Will say today has been tough as I have just craved tastes rather then feeling hungry, it is just odd not eating!! Like you I am busy and have a 6month old so need something quick and easy to fit around every day life.

Defo keep the posts updated with how you get on, it will be nice to see someone else who's just started!

As a bit of extra motivation, after 4 days I sneakily weighed myself and have already lost 5lbs :)

Good Luck, Kat x
 
Hey kat thanks for that I will keep you updated as i go, I'm so surprised today that I haven't been hungry at all and I also feel great but downside I can't stop weeing haha.x
 
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