Well i have to thank the guys who told me to stick with it last night. Today was my day 10 and although the thought of having the soup for dinner was not a pleasant one i managed to neck it. Im now on the count down till my weigh in on Friday. Only got 3 more of them horrible soups to go then i can change them for a shake.
I really had in mind that i wanted to do a month on TFR, i know i won't be on target with this short space of time but figured it would be a big boost and then i can go on to a healthy life style plan. I was very close to giving up these past few days and really considered just going on to a reefed plan but I'm glad i managed to do another day 100%. I am just going to take each day as it comes, and along as i can stick it out till Friday i will decide after my 2nd weigh whether i should carry on for a third week or do a reefed. Its not the hunger thats getting me, I'm actually not feeling hungry, it is just the boredom and lack of choice thats getting me. I am now limited to vanilla and strawberry shakes and i don't want to get to the point where i can no longer stomach them like with the chocolate shake and soup.
Another 100% TFR day tomorrow, creeping ever closer to that 2nd weigh in
I really had in mind that i wanted to do a month on TFR, i know i won't be on target with this short space of time but figured it would be a big boost and then i can go on to a healthy life style plan. I was very close to giving up these past few days and really considered just going on to a reefed plan but I'm glad i managed to do another day 100%. I am just going to take each day as it comes, and along as i can stick it out till Friday i will decide after my 2nd weigh whether i should carry on for a third week or do a reefed. Its not the hunger thats getting me, I'm actually not feeling hungry, it is just the boredom and lack of choice thats getting me. I am now limited to vanilla and strawberry shakes and i don't want to get to the point where i can no longer stomach them like with the chocolate shake and soup.
Another 100% TFR day tomorrow, creeping ever closer to that 2nd weigh in