Hi hun, im on day 4 and it soooon gets better!! I struggled day 1 and day 2 with hunger pain and yest ive developed a cold. But ive stuck to it 100% with the support of friends, family and the lovley peeps on this sight! I feel different already, weighed my self this morning and lost 9lb and im only half way through the week! I take it each day and hopefully by week 7 ill get into a habit.