day 2

[marianne01]

Well peeps,

It was my 3 day today - finding it hard as there seems to be alot of cooking my fav foods in this house. so took myself off to bed with a bottle of water. i am so hungry i have pain but i know it will pass in a day or so if i stick with it. :17729:

 

[leedsforever]

The cravings always pass hun... just when you feel like that try not too look beyond that day because it will send you crazy. Take it an hour at a time xx

 

[namaste]

Morning and welcome. Once you get through the first week it all becomes sooooo much easier. Glugg lots of water, distract yourself with something and keep focusing on your goal. Good luck and let us know how you get on xx

 

[Lois]

Good afternoon, welcome and good luck on your Exante journey

Hang on in there, it truly gets easier once you're in ketosis :hug99: xx

 

[Briar Rose]

Welcome to the exante boards marianne. Good luck on your journey. x

 

[jacqueline]

:welcome2: good luck with your exante journey! stick with it it is worth it xx