Day 2

[Bertie81]

Hello there! Thought I would start my diary today know its my second day but thought I best test the water in how I feel within myself. I have decided my first weigh in wwill be next Thursday which technically is 9 days in by then but was when I used to get weighed with a certain large slimming club.
I feel pretty ok so far the shakes and soups are amazing compared to there I have tried which don't mix well and are watery these seem thick and a lt better taste wise less synthetic. My start weight if 14st 4lbs and I want to be down to about 10st by Xmas ideally!! I just am sick of wearing clothes that fit rather than the clothes I love and have sitting in my wardrobe as I love fashion and feel frumpy!
If anyone else is starting the diet a shout out to you this diet is pretty tough but from what I can read off these boards is well worth the effort and determination. I was very self controlled tonight and actually made my boyfriend a sausage casserole for his tea!! It did smell amazing but thinking I need this weight off!!

 

[Lois]

Good afternoon, welcome and good luck on your Exante journey xx

You're absolutely right, this diet is well and truly worth the effort and determination.
It has to be the easiest diet I've ever attempted and (I've said this many times) I so wish I'd heard about Exante years ago!

 

[Bertie81]

Day 3
Hello Gigglepants thank you for the hello I hope I can achieve weight loss like yours brilliant work well done!! Today has been ok very hectic at work and as a result I didnt have my bar on time. Silly mistake! I am on total solutions and need to have the calories I am having at a decent time I srtarted feeling a bit bleurgh!! Luckily I got a bit of spare time and could eat the bar and drink some water. I have noted the coke zero is the one to drink without citric acid? Does anyone else find this? Slightly headachey tpday but nothing major. Call me strange but does anyone else really really like the soups! It may be because I am a newbie but we shall see in approx 18 days when I go onto working solutions eh?

 

[Bertie81]

Day 4
Today has been a mixed bag on one hand inhave done really well but has destroyed in by drinking a few gin and slimline tonics when on a night out when a colleague was leaving work which has pprobably undone any good work. Anyhow implant to stick to exante and still heading towards my weigh in next Thursday despite alcohol trip up. Indidnt eat any food having my vegetable soup now but just hopin lose weight next Thursday. Anyone else cocked up??