Step 1 Sole Source Day 2

[haze87]

Hi everyone

This is my second day of sole source.. I had my second child in January and went on the implant in April which has made me put on 2 stone in 5 months!!! ?? Im trying to loose about 2.7st maybe even 3! I had to call my councillor at around 7pm to let her talk me out of going to get some chicken nuggets with sweet chilli sauce! She did manage to talk me out of it in the end luckily! I've had a porridge and two shakes today but I think about 2lt of water started the day with a hot cup of water with a bit of cinnamon my consultant told me that it helps her to suppress her appetite too! I'm going to my children's leaving party (childminder to nursery) tomorrow and I'm terrified that I'm going to end up eating crap!!! Just because its there!!! HEEEELLLPPP!!
Thanks guys xx

 

[skinnysara]

Hi, wow bless you 2st in 5months.
Don't trouble yourself eating that rubbish at the party it's there to test you. Surely you can't fail this test so early on? Time to get those smaller clothes out into your drawers and chip away at fitting into them. As you get smaller sell off or charity shop your fat ones.
You know you aren't happy at this size and calling your counsellor was such a fab move well done!!!!! Use the buffet to evaluate your emotions..why do you want it so bad? To fit in? Because everyone else is? Because it's there? None if these reasons are good enough to stay fat hunny.
Be strong.
Xx

 

[haze87]

Thanks so much Sarah! You're a great help! X