Day 3 feeling wired ?

[amethyst]

I feel really wired today, Loads of energy, Just wanna keep busy. Have such a busy weekend with work 12 hour shifts both days .

I have an increase in palpitations today, I think this is because I am in ketosis. (had it last time on this diet and when I did atkins).

Also increased my water as I am much more thirsty.

Anyone else experience this?

 

[pumpkineater]

i had similar but settled into it now im in my 3rd week and ur body is changing but im loving the difference i can see already weehee

 

[amethyst]

Need to be careful cus I have BP2. I really am worried WTF is up wif me? lol

I have had 6 ready salted hula hoops. Not enough to knock me out but has made me feel a little better, even if it's just all in the head.

 

[GryffinPHWOAR]

Have you started to feel calmer/better now the weekend is over, or are you still buzzing? lol
I'm just at day 3, and feeling tired! And sort of miserable :') might try and up the amount of exercise I'm getting, that improves mood right?