Step 1 Sole Source + Day 3

[chesc_cambridge]

How did everybody else cope on day 3? Feeling brilliant and worrying that it will all go downhill! Xx

 

[Manx_yessir]

I honestly can't remember day 3, I was quite dizzy the first two weeks and was suffering tooth ache in the first week, so didn't concentrate on the lack of food (probably a good thing), but I was also so proud of myself for sticking to the Diet!! How are you getting on? When is your fist weigh in? I'm in week 5 now and feel fantastic, x

 

[chesc_cambridge]

First weigh in tomorrow!! How much have you lost so far!? Love to hear how other people are getting on defo spurs me on!x

 

[Manx_yessir]

I started at 14 stone 5lb and was 12 stone 13 lb on Monday! Not bad for 4 weeks!
What is your starting and goal weight? X

 

[chesc_cambridge]

19 stone 9 need to be about 11 so long long way to go!!!! So determined though!!!

 

[Manx_yessir]

Keep at it and you'll get there. Once that weight starts coming off there will be no stopping you, it really keeps you motivated! Good luck for tomorrows weigh in,

 

[chesc_cambridge]

Thank you!!!! Will let ya know how I get on!!

 

[RuthG]

I can't remember how I felt on day 3, pretty rough I suspect (SS). I'm in week 13 now, so I got through it. I think day 5 was the worst for me! I've lost 49.5lbs in 12 weeks tough! I started off a similar weight to you - I was 19st 4, I lost a couple of stone at the beginning of the year, but started CWP in August - last weigh in I was 13st 10lbs. Still got quite some way to go, but I feel so much better! Wearing size 14-16 clothes, I was 24-26 at the start of the year!!

 

[chesc_cambridge]

That's absolutely amazing well done!!! Really good to hear about real people getting amazing real results!im finding it difficult but cannot wait to see how I look in a few months hopefully they'll be a massive difference!!!xxxx

 

[Manx_yessir]

How did your weigh in go today?? I'm excited for you, love to hear about people's losses x

 

[chesc_cambridge]

6lb!!! Only on my 5th day so hoping I loose a little more!!xx

 

[Manx_yessir]

Well done! That is fantastic!!! Hope you are really proud of yourself x

 

[chesc_cambridge]

Thankyou! Stupidly weighed myself today and had gained a pound!! Boo gonna keep at it tho!!!