Total Solution Day 4.....

[shell09]

Hi all just wanted to post n say hi! I'm on day 4 of my restart was feeling quite grotty but checked my levels with a ketostick n I'm soooooo in ketosis with no sign of dehydration! do that's cheered me up no end!

I originally lost over 7 stone with CD but recent events stress etc have meant I have regained almost HALF back! I refuse to go back to how I was n have around 11 weeks until my holiday to shift as much as poss!! So here I am gona be 100 % until I find my skinny self again

Anybody else on or around day 4 wanting a diet buddy holla my way xx

 

[handbag-annie]

Hello and welcome!

Started Exante in January but had couple of weeks off for my holidays. This is my first full week back onTS.

Back at it for nine weeks so lets do this together!

 

[shell09]

Ooo hi yeah I'm game let's do it!!!

 

[handbag-annie]

Hi Shell, how has your day been. Good day today diet wise for me and the sun shone all day.......just a pitty I was working!