Step 1 Sole Source Day 4! :)

[SurfySophie91]

well it's day four
ketosis is getting closer! if i hadn't have eaten on saturday i would have been there by now, oh well! learn from your mistakes
my next weigh in is a week today so i am hoping for a pretty good loss after 10 days on this diet!
hope everyone is doing well,
stay strong!
x x x

 

[firelass]

good luck with your weight loss, weigh in. What are you hoping for?

 

[SurfySophie91]

at least 7 would be fantastic! i am hoping for 10, but i am not sure how realistic that is! how are you finding it?
x