day 6 done and dusted!

[Jo Mummy Holloway]

got through another day, again easier than i thought it would be....which im little worried about!!! i have noticed how my overeating is such a social thing, today ive been out with the family to a national trust house and have noticed how we would normally have at least had coffee and cake in the morning, then something naughty for lnch too, and possibly another coffee and cake in the afternoon...their cakes are lush! i didnt actually miss the food, we still sat down and had a coffee, just chose not tonhave the cake...so it can be done.....here's hoping i remember this when ive lost all my weight and am off LT!

 

[Daisy1966]

Well done JO, Last time I was on L.T i went to loads of different social gatherings from meals out to parties to picnics etc, I enjoyed every one its mind over matter I think . now when I remember the lovely times Ive had with my family Its always an after thought when I remember I wasnt eating at the time. Im doing the same thing this time, really enjoying cooking for family as always and doing all the things I would normally do. It works best when you fit L.T into your life rather than the other way round. Your weigh in is just around the corner, good luck

 

[Jo Mummy Holloway]

thanks Daisy! ill let everyone know how i get on tommorrow with the weigh n