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Hi people,
im new started TRF last monday so this is my 7th day! and i'm still missing food but no headache not hungry at all! got weighed after 5 days and id lost 9lbs couldnt beileve it!
Hiya
I'm day 7 too and also feeling great, reeally struggled last night tho but glad I resisted! Weigh in tomorrow, really excited
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" You don't drown by falling in the water. You drown by staying there" "The road to success is dotted with many tempting parking places " "Your past does not equal, nor does it dictate, your future" "Discipline is remembering what you want"
