ProPoints Day one

[Bikinibod21]

Joined WW yesterday so this was my 1st full day on plan. I would like to lose roughly 10-14lb before Christmas. My daily PP is 32 with putting a bit of weight on since last doing the plan I don't think I can manage 32 so might try 30 when not needed.

Day1

Breakfast : coco pops and skimmed milk 5pp

Lunch: zero point soup and sandwich 8 pp

Dinner: WW bake n bag with roasted vegetables and potatoes. Then added prawns 2 slices if garlic bread 11pp







Snacks: WW fromage frais 1 pp
Jaffa cake. 1 pp
Quavers. 2pp

Equals to 28pp

Also done 40 lengths at the swimming baths

 

[fatwelly]

Hi hun,
Welcome back, good luck with WW Pro Points. Your Menu today looks tasty.
Give it your best shot, having done it before, you can do it again.lol.

 

[Bikinibod21]

Thanks I know I have to be selfish and do what I want to do! Excited for the results! And to get fit and healthy again!!

 

[Bikinibod21]

Had a good day today just been off work for 2 weeks and back today! So been busyy!

B: Belvitas 6pp

L: Ww chilli con carne from class. 6pp


D: Spicy Pork steak , garlic potatoes and salad 12 pp







Snacks : Ww fromage frais Jaffa cake and penguin 5pp

29/32 pp

No exercise done today

Sent from my iPhone using MiniMins

 

[fatwelly]

You have done it again!!!! Another Great Menu today.

 

[Bikinibod21]

I'm really starting to enjoy cooking again! Think im becoming more motivated because I'm enjoying healthy tasty food and feeling great!

I really need tips on shifting weigh off the tummy

Sent from my iPhone using MiniMins