Total Solution Day1

Good luck hun :) keep hydrated and stick to your packs and you will be fine :)
 
Ah don't give up lol just think skinny skinny skinny! Lol I was feeling like that earlier, got myself some coke zero and sipping on that does the trick as well as loads of water x
 
Think of the new you, buying clothes online knowing they are going to fit. Going out for a summer drink in shorts and a vest top without feeling self conscious. Keep the big picture in mind and you'll get through it.

Stay strong hun xx
 
Sammysmiles said:
Think of the new you, buying clothes online knowing they are going to fit. Going out for a summer drink in shorts and a vest top without feeling self conscious. Keep the big picture in mind and you'll get through it.

Stay strong hun xx

Don't know what's wrong with me I really want to do this diet as its the only 1 what's helped me loose weight but I do it for a bit as soon as I loose abit I start eating I'm so stupid
 
Don't know what's wrong with me I really want to do this diet as its the only 1 what's helped me loose weight but I do it for a bit as soon as I loose abit I start eating I'm so stupid


your not stupid, your human, we all have blips and up and down days, you just hvae to remember hte cravings are in your head and you have the power to stop them and ignore them!
 
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