Hi I'm on my 3rd day on the cd and would really like a diet buddy to help me along. I have just over 5 stone to loose, so it would be nice to be able to support each other
I am on day 4 of a vlcd so am happy to buddy along with you. How are you finding it so far. I am not hungry on day 4, I have headaches but not as much water to drink so far today. Good lukc with your weight loss journey.
Hi thank you I'm finding it ok at the moment, the hardest part for me is when I get home from work. Tying to keep myself occupied and making sure I am drinking all my water.