difference between attack and a pp day

Linzois

Member
Hi

On a PP day, can you have 2 of the tolerated foods, or is a PP day same as attack?

Is there a difference between the 2 types of day?

Thanks
Lindsey
 
yes you can have tolerateds on a pp day .... if they dont make you stall and your happy with the way your losing.

Difference between a PP day in cruise and an attack day is an extra 1/2 tbsp of oatbran on cruise & dairy is not unlimited now in cruise

Hope this helps :)
 
think the rule is no more than 2 tolerateds per day and only if not stalling x

And as Ellie said 2tbsp of oatbran and only 1kg/1litre of dairy (not unlimited as in attack)

Also walking goes from 20 to 30 minutes per day in cruise phase pp and pv days x
 
Fab, thanks very much. That makes sense now!

Take care
Linzois
x
 
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