Difference in Loss - 3 or 4 packs a day?

[dollydoo]

Will weight loss be less on 3 pals and a meal as opposed to 4 packs?
Is there a difference in loss?

Thanks x

 

[kellmo]

Will weight loss be less on 3 pals and a meal as opposed to 4 packs?
Is there a difference in loss?

Thanks x

With the three packs you need to eat 100g of protein, this isn't optional so I suppose 3 packs plus protein or 4 packs would mean the same losses.

 

[RebekahR]

No difference in losses, whatever suits you best.

I change it up each day as suits

 

[Sammie1984]

I love this diet as I pick and chose when I have 3 and a meal or 4 packs xx

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[weasey]

If you have 3 packs and no protein not only is it really bad for you but also you would lose less weight. I know that doesn't seem logical but I have seen it time afterr time with peopple on LL and SnS over the last year.

 

[Sammie1984]

I mean protein meal lol xx

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