dont think i am in ketosis

[lucysmommy]

i have none of the symptoms and also my weight loss has stalled the last 3 days

am i being impatient?
xx

 

[LVLLM]

yes you are. as everyone says you shouldnt weigh yourself every day - I know I do though lol.

 

[Jim]

ah well, we've all been there haven't we.

 

[Chunka_Malunka]

darling, dont weigh yourself everyday - this is how people give up.
Save it for once a week.
Im on day three, went into ketosis on day 2 and my tummy has gone right down (less bloated)
I find this diet easy as I dont drink alcohol and can give up tea and coffee in place of water - do you drink at all?
I also find drinking lots of water to flush out those toxis so much more benefitting.

Please dont think I am showing off, I want to help you stay positive.

Have you tried my oopsie roll recipe.... they are such a lifesaver for me and gives me a "bread" satisfaction without the carbs!

Hugs x

 

[lucysmommy]

i seen the oopsie roll recipe =- will deffo try

i have been drinking 2-4litrs a day - i dont think you are showing off hun - just offering advice which i for one - is very gratefule

xx

 

[MissyMustDoIt]

you do need to wait for a week before weighing yourself,

i dont even own scales and go to boots to weigh myself, and i dont carry change on me so i have to plan when im going to weigh myself lol