Dukan Books

[sammyzip50]

I have the original book but I wonder if the other one would be useful or more or less the same?

 

[zakcat]

I have the original book but I wonder if the other one would be useful or more or less the same?

Sammy

People say its best to try and keep to the original diet which I assume is what is in the original book. My book was printed in 2010 so not the original one I assume. To be honest I rarely look at it anymore.

Have you weighed yourself again?

 

[jan9209]

Hi Sammy I put your reply in the dairy products page by error x

 

[Paulinegin]

The Life Plan book is 99% the same as the Diet Book (just a couple of new points) but it's much much more user friendly - photos, glossy paper and, importantly, much easier to refer back to.

I borrowed both books from the library (Diet and Life Plan) and I'm going to buy the Life Plan.

Hope this helps!

P x

 

[sammyzip50]

Thanks for the info

Sammy

 

[sammyzip50]

Went out and bought the life plan one I prefer Thr layout and colour

Sammy

 

[scooter]

Me too! although i prefer the recipes on this forum!