Dukan Puddings/Desserts

[abi3009]

Does anyone have any good dessert recipes? I often find I crave something sweet in the evenings and tried the chocoate crème last night, but was not impressed...

 

[CC]

Super simple - meringues!!!
Or rhubarb and quark / ff fromage frais

 

[Maintainer]

There are lots in the recipe section!

 

[Its Tessa]

"we" - my husband and I find that flavoured quark does the trick - especially if there is some cocoa powder in it. It has to be sweetened of course. I might have a go this week a making a baked cheesecake with it. I'll let you know!

Tessa

 

[malevolentnuzzler87]

Hi Christell

Any chance of having the merginue recipe you use?. My last attempt tasted like fluffy omelettes lol.

 

[cheryl7]

I've been using weight watchers sugar free jelly as a quick fix in the evenings if I need it. I like the idea of a merigue though this weekend with some flavoured quark... yum!

 

[CC]

Of course, I got it in the recipe section but here it is -
Pre heat oven 125c
1 egg White (whisk this first)
Then whisk in 2 tbsp sweetener until you can form soft peaks with the end of the whisk.
Pop into oven on a piece of baking paper for 45 mins. I eat them warm straight out of the oven - yum!

 

[Atropos]

Lime cheesecake:

Base = crumbled dukan crunchie cookies (recipe in the recipe section)
Top = half-quark, half greek yogurt, mixed with fresh lime juice and lime zest and a splenda to taste.

Put the cookie crumbs in the base of a ramekin, top with the lime flavoured topping, sprinkle a little extra lime zest on the top, and chill.

 

[willbefabulousat26]

Lime cheesecake:

Base = crumbled dukan crunchie cookies (recipe in the recipe section)
Top = half-quark, half greek yogurt, mixed with fresh lime juice and lime zest and a splenda to taste.

Put the cookie crumbs in the base of a ramekin, top with the lime flavoured topping, sprinkle a little extra lime zest on the top, and chill.

Wow, Atropos that sounds truly amazing!!

 

[abi3009]

Lime cheesecake:

Base = crumbled dukan crunchie cookies (recipe in the recipe section)
Top = half-quark, half greek yogurt, mixed with fresh lime juice and lime zest and a splenda to taste.

Put the cookie crumbs in the base of a ramekin, top with the lime flavoured topping, sprinkle a little extra lime zest on the top, and chill.

Wow - that does sound delicious, thanks!

Will also try out the meringues...am a bit wary of sweetener because I don't like the taste, but I'll give it a shot! Also sugar free jelly is a good idea...will try that too.

Thanks ladies!! Have already lost 4lbs on first 2 days of attack phase which is fantastic and giving me the motivation to keep going!

 

[wkdstepmum]

Well done Abi, that's a great loss so far!!!

 

[Atropos]

Abi - to make the meringue you will have to use splenda/sucralose, as it's the only sweetener that survives baking!

 

[m-mouse]

I quite like sweetened omelettes!

 

[ellie1969]

I love stewed rhubarb & homemade vanilla yoghurt if you close your eyes it's like eating rhubarb and custard ;-)

I also love the toffee muffins with homemade strained yoghurt as that's like eating cream cakes lol