Attack Dukaning again!

[luluinfrance]

This is my second attempt......started in Nov 2011, then gave up after too much Partying over xmas/new year plus holiday!

Today its Attack day 5 .....going to try to stay on 7 days then its my first weigh in! Feel a bit lighter, but will stick to once weekly weigh ins to be (hopefully) pleasantly surprised.

I'm about 2 stone overweight and the heaviest i've ever been. I used to be more active, running 10Ks, now i have stressful job, lots of travel, client diners ...i need to get out of this rut! So here it goes again.....!

 

[luluinfrance]

Lost 1 kg on attack( 2.2lbs). Expected a bit more ....think i need to up the exercise!

 

[Elisheba]

Bonjour!
Bon courage Lulu!
Deuxième tentative dudu pour moi aussi.
Cette fois-ci pour le bon... Je vais faire la Conso et Stab à la lettre!

Good luck to you!
This is my second attempt too!
This time I want to strictly follow the Conso and Stab!

 

[sididd]

Good luck this time lulu x

 

[luluinfrance]

So happy! Have lost 3.4kg (7.5lb) in 10 days !
Now on CRUISE phase ......started cooking a lot more, which my guy is totally happy about!

Starting weight: 74 kg
Weight 15/05/12: 70.6 kg

 

[sididd]

So happy! Have lost 3.4kg (7.5lb) in 10 days !
Now on CRUISE phase ......started cooking a lot more, which my guy is totally happy about!

Starting weight: 74 kg
Weight 15/05/12: 70.6 kg

Brilliant, well done x

 

[Jojo25]

Well done, fab loss x

 

[luluinfrance]

Thanks guys! Glad i joined this....Its encouraging to read about other peoples successes!
Have a few challenges , parties, lunches etc next few days but im determined to stick to the rules.

Even the local resturant has adapted a special menu for my PP/PV days - this is France so they are very accomodating to 'le Régime'.

Looking forward to my next weigh in!

Lx

 

[Paulinegin]

Le Regime - ha, LOVE it!!

P x