Dunns River

[Love2bSlim]

Can anyone please help-- what are the syns of Dunn's River Jamaican Style Hot Sauce?
It's in an 85ml bottle.
Thank you

 

[Minimunchkins]

Just had a quick google but can't find it yet. However, it'll be 1 syn for every 20 calories so perhaps just check out the NV on the bottle.

 

[jodie1985]

Anything 50 cals or less per 100mls is syn free x

 

[need 2 diet]

Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.

 

[Miss*Kellyxoxo]

Anything 50 cals or less per 100mls is syn free x

I havent heard of that one before x

 

[Miss*Kellyxoxo]

Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.

That sounds more like it me hun xx

 

[jodie1985]

I havent heard of that one before x

Its in your weigh in book in cupboard staples bit x

 

[Miss*Kellyxoxo]

Its in your weigh in book in cupboard staples bit x

Does that not just apply to fat free salad dessing hun?? I would love it tho if it applied to other things lol!! X

 

[jodie1985]

Does that not just apply to fat free salad dessing hun?? I would love it tho if it applied to other things lol!! X

I don't know actually ?!! I must find out tomorrow at group ! X

 

[Miss*Kellyxoxo]

I don't know actually ?!! I must find out tomorrow at group ! X

If you find out would you be so kind as to post here to let me know, im not at group again till next mon?? Xx

 

[jodie1985]

OK love will do x

 

[Miss*Kellyxoxo]

OK love will do x

Your a star!! Xx

 

[Princess_Stevie]

Just to clarify - it is just the fat free dressings that the "50 cals or less = free" rule applies to.

 

[Miss*Kellyxoxo]

Just to clarify - it is just the fat free dressings that the "50 cals or less = free" rule applies to.

Thankyou!! I thought that to xx

 

[SweatyBetty]

Hi, just checked the sw website and Jamaican Style Hot Pepper Sauce, 2 level tbsp is 1/2 syn on all plans.

Two level tablespoons you're brave lol!

SB

 

[Love2bSlim]

Thank you everyone. I only use a few drops - 2 tablespoons is a little...firey..,and I like spicy food!