Eating

[xsarahx]

Hi everyone!

I'm on day 5 of TS and it's going well so far!

However, my mum took me for lunch today and I didn't want to say no so I made the best choice I could - I had a tiger prawn and roasted pepper salad- was lovely!

What is the best option for eating out? I'm assuming it is high protein, low carb? Or is it just low cal?

Thanks

 

[DustQueen]

Hi everyone!

I'm on day 5 of TS and it's going well so far!

However, my mum took me for lunch today and I didn't want to say no so I made the best choice I could - I had a tiger prawn and roasted pepper salad- was lovely!

What is the best option for eating out? I'm assuming it is high protein, low carb? Or is it just low cal?

Thanks

Yep that sounds good, just beware of any sauce etc
Ideally low carb and cal but if you can't do that low carb is the best choice