egg fried rice?
- Thread starter cardicard
- Start date
cat yoyo greaves
Gold Member
in my sw book it says fried rice is 7.5 per serving on ee which is quite prob half a takeaway portion well it would be round my way anyway
if i have chinese i now make my own rice or have boiled or you could use those uncle bens microwave rices a 250 g pouch of the egg fried is 4 syns on ee
if i have chinese i now make my own rice or have boiled or you could use those uncle bens microwave rices a 250 g pouch of the egg fried is 4 syns on ee
cat yoyo greaves
Gold Member
Boiled Rice
Fry Light
Cooked Peas
Chopped Spring Onions
Soy Sauce
2 Eggs
Preparation
Boil Rice as packet instructions, drain and leave to one side until it is cold.
Take a cup, mug or bowl and break the two eggs into the container, whisk the eggs together for a 10 seconds to make sure the white and yolk have mixed.
Take a wok, spray with fry light and heat, add the cold rice, peas and chopped spring onions, stir fry by moving the food around the wok.
Slowly add the eggs and continue stirring. Keep stirring until the egg is perfectly cooked.
Add Soy Sauce to your liking, remember it is quite salty.
Fry Light
Cooked Peas
Chopped Spring Onions
Soy Sauce
2 Eggs
Preparation
Boil Rice as packet instructions, drain and leave to one side until it is cold.
Take a cup, mug or bowl and break the two eggs into the container, whisk the eggs together for a 10 seconds to make sure the white and yolk have mixed.
Take a wok, spray with fry light and heat, add the cold rice, peas and chopped spring onions, stir fry by moving the food around the wok.
Slowly add the eggs and continue stirring. Keep stirring until the egg is perfectly cooked.
Add Soy Sauce to your liking, remember it is quite salty.
Laura_Cook
Full Member
It would be free if you make your own plain white boiled rice (i do mine in the microwave for 12 minutes) and then added the egg and / or vegetables
