Eggs on attack days???

[liannem]

I am on day one of dukan diet but think I have messed up :-( I did not realise eggs are not unlimited and have eaten 6 today!! I love eggs in all forms and find they really fill me up. Will my day one not be effective because of this?? X

 

[Timetogetserious]

Hey huni

Fear not !!! There only unlimited if you have cholesterol problems
I ate 6 a day easy on attack so fill your boots!! X

 

[Zoesastar]

Just be careful they dont 'bung' u up

 

[sididd]

I eat unlimited eggs too and as the girls have said aslong as you don't have problems with cholesterol good luck xxx

 

[xeilidhx]

Eat away!! Had four for breakfast today and I'm on conso!!

 

[dukannotsofatty]

I go through 15-20 a week and thats just for me. two in my dukan bread daily, two in my omlettes, if I do muffins thats another 4............they just add up LOL.

It says in the book that if you have cholestrol problems to limit to two a day and only use the whites ifyou need more than that. Oatbran every day helps cholestrol too, which is something you MUST have every day, but stick to your limits.

 

[scooter]

I've never counted my eggs neither - I just have as many as I need x

 

[Paulinegin]

I echo all the girls here, I have never counted eggs either.

Also, the 'eggs are bad for cholesterol' message is old news, having been disapproved recently.

Enjoy your eggs ... just mind you don't start clucking!!

P x

 

[liannem]

Thanks guys, was worried I had failed day one although the scales show a 2 pound loss for me on first day woo hoo xx

 

[dukannotsofatty]

well done lia, thats looking good