Eggs

[Zoesastar]

How many is too many in one day?

 

[Atropos]

I buy eggs in packs of 9, and finish one in just under a week.

I have a minimum of 1 a day and a maximum of 3 on pp days (usually 1 in a galette, muffin or bread and 2 in an omelette)

 

[samjay123]

Im confused now. Lol. As there is no limit in the book unless you have high cholesterol. But then lots of places it says 5 yolks per week. Others day 2 yolks per day. Isit just personal

 

[samjay123]

Oops....
Cont...
.....Personal preference or is there actually a limit? Im.only eating 5 per week at the moment but would love to eat more, I love eggs. Xx

 

[Atropos]

The guidelines keep changing, so I just go by preference, and I eat far more eggs now than I did pre-dukan.

The egg has been much maligned - it was cast as a villain in the 80s only to be exonerated in the 00s.

 

[samjay123]

The guidelines keep changing, so I just go by preference, and I eat far more eggs now than I did pre-dukan.

The egg has been much maligned - it was cast as a villain in the 80s only to be exonerated in the 00s.

Thank you. Will have a few more than 5 then, omlettes are great on pp days