Hi All,
I am on day 5 of exante total solutions (I think the 600 calorie a day one). I read so many forums that people don't feel hungry once in ketosis - but my stomach is literally growling!!
I would like to loose 3 stones overall as we are on holiday in June and I have 3 beatiful children and I don't want to be on the outside looking in - not feeling happy going to the beach or the pool
That being said it is mine and my husbands 10 year wedding anniversary in 4 weeks Monday so I would like to shed a bit before then.
Any tips or advice would be greatly appreciated - also is anyone doing ab work to combat loose skin (I had every intention of excercing this week but felt pretty shattered -went to bed at 8:00 on Wednesday night)
-x-
I am on day 5 of exante total solutions (I think the 600 calorie a day one). I read so many forums that people don't feel hungry once in ketosis - but my stomach is literally growling!!
I would like to loose 3 stones overall as we are on holiday in June and I have 3 beatiful children and I don't want to be on the outside looking in - not feeling happy going to the beach or the pool
That being said it is mine and my husbands 10 year wedding anniversary in 4 weeks Monday so I would like to shed a bit before then.
Any tips or advice would be greatly appreciated - also is anyone doing ab work to combat loose skin (I had every intention of excercing this week but felt pretty shattered -went to bed at 8:00 on Wednesday night)
-x-