Exante...new to this but lost on CD years ago

[RustyManc]

So here I am, getting married in September.. I began my weight loss journey 9 years ago. I weighed 23 stone at my heaviest. I lost 10 stone in 6 months with the Cambridge diet, but put it all back on.
Fast forward to today I've done a year of slimming world and lost a stone so have binned that.
Now I'm doing my own version based on Exante roughly aiming for 900cals a day. I just need support. Lots of it please.
To date I'm 18.5 stone and I'd love to lose 5 stone before September. Only problem is I'm now 43!

 

[Channy35]

Hi I’ve just started Exante again but intend on doing it properly. I’d done Cambridge in the past, managed 2 months and lost 2 stone. Best weight-loss I’ve had to date.

I thought nod would be a good time to try Exante with this lockdown situation, I’m doing all packs so I don’t have to worry about trying to get to stores for real food. I also don’t want to come out of lockdown heavier.

I only weigh in KG now as I can’t bare to see my weight in Stones anymore. I weigh 124kg and want to get to 100kg. That would be my happy place and I know it.

 

[FaeFaeFiFi]

Hey folks!! Good to meet you. How are you getting on? I did CD before and kept it off for ages but regained after pregnancy and a lot of trauma. I restarted cambridge two weeks ago tomorrow but their products dont keep me in ketosis anymore and i wont feel starving to be skinny. Doesn't feel a healthy route to wellbeing... haha I am starting Exante tomorrow now, heard theyre lower carb content, and seeing a we cant have consults and weigh ins because of lockdown, it makes sense to just not bother with that element. I just started a diary in the diary section. I've lost 15 inches so far but havent been weighed as I dont have scales. I'm going to try and not weigh at all maybe and go by inches and how I feel. I started at 19st5.

Hope youre all doing well

 

[Channy35]

Yes it’s going well but why shouldn’t it, I've for no temptations and not feeling hungry either. This is day 5. I’ll be weighing on Wednesday my 1st.

 

[FaeFaeFiFi]

Glad it's going well! Lots of temptation here. First time I've done a vlcd after having a child so have to make someone else's food. Harder for sure than living alone. But nice incentive I guess.

Good luck with your weigh in!!