Fallen off the wagon

[babyfairy]

OH dear, I have failed again.

Week 1 = 7lb loss
Week 2 = 3lb loss
Week 3 = 5lb gain

In my 3rd week i have really struggled to stay on plan and have eaten non stop.

 

[Mo-Jo]

dont beat yourself up about it hun 4lbs will be water weight I bet and it comes off just as fast as it goes on...get back on the wagon a.s.a.p and you will prob be 7lb lighter this time next week
x

 

[kjs1628]

Not failed again - had a teeny little blip.

Onwards and upwards. You can do it.x

 

[noodles1609]

All you've done is taken a delivery into your glycogen superstore, it's just a little overstocked at the moment, but put it on a special next week and it'll soon be gone. There is no failure with this, each point is something to learn about ourselves and our approach to getting to a healthy weight. Sometimes that road is like a motorway, sometimes there is a diversion off the motorway round a few b roads. Takes a little longer, but you'll still reach the destination