Fallen off

[nic-nac76]

Had a bad day, have been sooooooo tired needed some sugar!!! I don't normally have a sweet tooth but I had to have sugar!!! My friend gave me a special Kay snack bar(which was amazing!!) n then I have had about 10 blackcurrant n liquorice sweets, again these we proper yummy...,,. But I feel guilty as hell now!!! any advice what I can do if that naughty sugar crave comes back?? :-(

 

[ladyfelsham]

What about a sweet Mim - check out the sticky for recipes - or sugar free jelly, that always helps me

 

[Kat1e]

Drink tons of water and have something legal to hand. Now you've had sugar you may find the cravings worse so be prepared and you can get through it!

 

[nic-nac76]

Thanks for the advice, will stock up on jellies water is being guzzled as I type x