fast Red Day breakfast ideas

[monkeys bunny]

hey everyone, i have 10 minutes in a morning to prepare and eat breakfast any red day ideas? i dont like fish and dont really want to waste healthy b's etc on bread. thank you

xbunnyx

 

[Tina T]

hey everyone, i have 10 minutes in a morning to prepare and eat breakfast any red day ideas? i dont like fish and dont really want to waste healthy b's etc on bread. thank you

xbunnyx

How about a bowl of fruit and yogurt!!!!

 

[SpaceAngel]

Omelette with ham and cheese. Takes 3 mins to make! Or just a plain omelette, whatever you fancy really.

 

[dehli]

Cook some sausages the night before, you can have low syn/syn free sausages with a poached egg or two (microwave the sausages), they don't take long at all. Or have some hard boiled eggs in the fridge ready. Cold omelettes are quite nice too!

 

[Charisma]

ths is just a guess but what about porridge what does that count as on red day??