Step2 810kcal feel like I'm doing this wrong

nickinackynoo1

Full Member
Hi all, I started the cambridge plan yesterday on step 2 810 as my bmi is 44 and I haven't had any of the side effects people complain of and I haven't felt hungry!

The portion of protein seems a lot to me and I'm just a bit worried that I'll get to my weigh in on Thursday and wouldn't have lost anything!
 
I'm on 1000 per day, due to my health. I too, wasn't hungry, and I lost weight. My consultant (who lost 12 stone two years ago and has kept it off), told me just to trust the plan and drink the water! It's working! Stick with it.
 
I struggled to get to 810 yesterday for the same reason! Ha ha! How fab! I am loving 810!
 
I thought my consultant was bonkers in the first week, when she gave me a little bag containing all my food for the next week and told me to make sure I ate all I was supposed to have. I thought I'd have finished the day's rations by 11am and be hungry all day :D
 
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