Feeling Fed Up

[leesa78]

I know you shouldn't but day 3 of my diet today feeling low and very hungry I thought I would get on the scales for a pick me up..... To be shocked that my weight has not moved a single pound ;0(

Any words of advise or pick me ups.....

I hope the scales start moving soon

 

[IWillBeAYummyMummy]

Step away! If your 100% you will lose. You can't not lose x

 

[maro11]

Oh No, that does not help you, all I can suggest is try not to weigh too often, the scales can rule and ruin our day sometimes. I have had a few days like you recently but stick with it, I didn't cheat because I know I have to loose the weight this time.
Good luck, hope you feel better today

 

[TriciaM]

Hi if it makes you feel any better I managed to gain weight in my first few days of 100% SS! I weigh myself every day regardless of the advice/suggestions on here. Along came day 15 and I'd lost 15lb. Don't get disheartened

 

[MissNeat]

Just try to keep in mind that it will be worth it in the end if you stick to the diet-keep telling yourself that it does work, although there will be ups and downs along the way. I have been doing this diet now for just 13 weeks and i have lost over 4 stone now and am on the final countdown to a weight i never thought i could be again. There have been times when i have wanted to give up...but in the end the only person who would be feeling more miserable about it would have been me.

In a few weeks you too will be looking back and thinking how it was worth it...chin up and good luck