Final push

[elfy1807]

Hi guys.

I'm Emma and I'm doing ww propoints.

After losing 30lbs in the last 12 weeks, I am just 3lbs away from my 10 stone goal.
I was really hoping to have lost it by my birthday, but after just losing half a pound this week, and my birthday being less than a week away, I'm not entirely sure it's going to happen.

Yeah, I'll get there when I get there, but I'm gonna work my butt off this week and try and get as much of that last 3lbs off when I weigh in at my meeting on Thursday (my actual birthday).

So here's the plan.
I need to be 100% on plan this week - no using activity points or weeklies (not that I usually do anyway)
I need to make sure I do my exercise routine.
I need to make sure I'm doing at least 12000 steps a day (or a weekly total of 84000)

Thursday
[STRIKE]Points 25/26
Daily Steps 12870
Total Steps 12870
Gym[/STRIKE]

Friday
[STRIKE]Points 26/26
Daily Steps 16038
Total Steps 28908
Gym[/STRIKE]

Saturday
[STRIKE]Points 26/26
Daily Steps 9466
Total Steps 38374
Zumba [/STRIKE]

Sunday
[STRIKE] Points 26/26
Daily Steps 20647
Total Steps 59021
[/STRIKE]

Monday
[STRIKE]Points 26/26
Daily Steps 15906
Total Steps 74927
[/STRIKE]

Tuesday
[STRIKE]Points 26/26
Daily Steps 12964
Total Steps 87891
Gym
Zumba[/STRIKE]

Wednesday
[STRIKE]Points 25/26
Daily Steps 13453
Total Steps 101385
Gym
Body Tone
Body Combat[/STRIKE]

84000 done!

 

[ununpentium]

Woo go you! You're gonna smash it. You've done so well already, 30lbs in 12 weeks is absolutely amazing.

 

[elfy1807]

Woo go you! You're gonna smash it. You've done so well already, 30lbs in 12 weeks is absolutely amazing.

Thanks Sarah.
Nice to see you still hovering =)

 

[trinab]

Cum on hun i no u can do it but even if u dont hit goal for your bday u should b so so proud of yourself.xx

 

[elfy1807]

Cum on hun i no u can do it but even if u dont hit goal for your bday u should b so so proud of yourself.xx

Thanks Trina.
I suppose 30lbs in 12 weeks is a pretty decent amount.

And I'm putting my small loss this week down to a large loss last week and the fact that I went to body tone and body combat the night before weigh in for the first time in 3 weeks after missing the last fortnight's classes due to work.
Hopefully it was just my body in shock thinking "ey up, what's going on here then?! Haven't done this for a while" and that it will show on Thursday.

I wasn't anywhere near as disappointed losing half a pound as I was at staying the same, so that's a result. Just need to work as hard as I can to get those final 3 off

 

[trinab]

Thanks Trina.
I suppose 30lbs in 12 weeks is a pretty decent amount.

And I'm putting my small loss this week down to a large loss last week and the fact that I went to body tone and body combat the night before weigh in for the first time in 3 weeks after missing the last fortnight's classes due to work.
Hopefully it was just my body in shock thinking "ey up, what's going on here then?! Haven't done this for a while" and that it will show on Thursday.

I wasn't anywhere near as disappointed losing half a pound as I was at staying the same, so that's a result. Just need to work as hard as I can to get those final 3 off

And im sure you wil do it hun. infact noin u you wil loose more than the 3 now wudnt that b gud.x

 

[elfy1807]

And im sure you wil do it hun. infact noin u you wil loose more than the 3 now wudnt that b gud.x

Haha. It'd be nice. I'm 5lbs away from 2 and a half stone.

 

[trinab]

Haha. It'd be nice. I'm 5lbs away from 2 and a half stone.

That is realy amazin tho in 12 week hun.x

 

[elfy1807]

That is realy amazin tho in 12 week hun.x

Thanks.
You're doing brilliantly yourself though.

I've just got back from the gym and have got my steps to 11288 so not far away from my 12000 daily target.
I'm pretty much doing a (Will)PowerPuff Girl Challenge on my own this week haha.

 

[trinab]

Thanks.
You're doing brilliantly yourself though.

I've just got back from the gym and have got my steps to 11288 so not far away from my 12000 daily target.
I'm pretty much doing a (Will)PowerPuff Girl Challenge on my own this week haha.

Me and serena used all r willpower at the wkend resistin the bbq and the party.x

 

[elfy1807]

Me and serena used all r willpower at the wkend resistin the bbq and the party.x

You both did a brilliant job doing so and you got good results to prove it.

Awesome work!!

 

[trinab]

You both did a brilliant job doing so and you got good results to prove it.

Awesome work!!

Thanx hun.x

 

[UKSerena]

Go Emma Go Emma Go Go Go! You can do this! X

 

[elfy1807]

Go Emma Go Emma Go Go Go! You can do this! X

Woop woop.
Got my own personal cheerleader over here haha

 

[elfy1807]

Went to the gym, went over my 12000 steps target, which I'm happy about, and eaten my 26 points - no more, no less.

Gotta keep on it.
Need to get as much off as poss.

 

[UKSerena]

Woop woop.
Got my own personal cheerleader over here haha

I just need to find my Pom Poms.....! X

Went to the gym, went over my 12000 steps target, which I'm happy about, and eaten my 26 points - no more, no less.

Gotta keep on it.
Need to get as much off as poss.

That's my (Will)PowerPuffer x

 

[elfy1807]

Didn't do so well on Saturday with my steps.
Only did 9466 steps.
But did much better yesterday with 20647 steps.
So feeling ok about the rubbishness on Saturday.

 

[UKSerena]

Didn't do so well on Saturday with my steps.
Only did 9466 steps.
But did much better yesterday with 20647 steps.
So feeling ok about the rubbishness on Saturday.

That was an epic amount of steps on Sunday, u should feel very proud of yourself! Did you see how many steps I now have to do before I earn my first AP? Ridiculous! X

 

[elfy1807]

That was an epic amount of steps on Sunday, u should feel very proud of yourself! Did you see how many steps I now have to do before I earn my first AP? Ridiculous! X

Yeah... I saw.
That's crazy.

Although I've noticed I now have to do 6 minutes of activity on high to be able to earn 1AP
It used to be 5 and has slowly been creeping up and up.
Forgot to put it on activity for 35 minutes down the gym this morning - idiot!

 

[elfy1807]

So yesterday I did 15906 steps - I was quite chuffed as I'd already hit the 12000 step mark before going to work - which is helpful as I don't do much walking at work.
I considered going over my 26 points yesterday as I'd had a mishap with scales and some salad cream & ketchup and ended up pointing 2pp unnecessarily, which I was gutted about.
I was tempted to lie to myself and say that I'd had a gram less of each and just use the extra points on other food, but I felt guilty about it, knowing I wouldn't be on plan fully, so just left it as it was.

Have only done 7400 steps so far today and it's just so warm that I don't feel like going out and doing any more.
I just wanna stay in the house where it's cool.
Boo to the summer.

Done my gym and zumba for today and am on 12AP so far today.
Hopefully get a couple more by the end of the day, providing I do my steps.