First day done

[kikuka]

Hi everyone. I did my first day back on Atkins yesterday after a lomg long time. I lost about 90lb about a year ago on Cambridge, and gave gained about 20 back with holidays and stuff, so am using Atkins to get rid again. My question is, when does the weight loss seem to start for most of you? After ketosis kicks in? I seem to remember losing after the first day last time, but so far I am the same. I realise it is too soon, but want to know how long to give it before I realise i am doing something wrong!
Thanks

 

[ditzeeblonde]

Hiya & firstly well done on yr fantastic weight loss!

I would think that as yr much closer to goal then you won't necessarily see weightloss after just one day, you may have to weight until ketosis kicks in on day 3-4.

Why don't you post what yr eating on the 'what are you eating' thread, we can then see if anything needs tweaking?

Good luck on getting to goal. xx

 

[saunders0000]

hi kikuka well done on the huge weight loss so far.i noticed results buy day 2 but were all different maybe try not to weigh till day 7 and remember loads of water
best of luck
linda

 

[Jim]

Hi kikuka and welcome love.

 

[Quak]

Hi and welcome xx

 

[girlygirl1]

Hey there! Well done on your losses and welcome to Atkins x

 

[Seraphine]

Welcome!! Good to have you here!