Kiki Romero
Member
The book says to weigh yourself often which is sooooo foreign to me. So I weighed myself this a.m. and ... after my first day I gained .8!
Just a little bit surprised at that. Did anyone else have this result after their first day?
p.s Thanks for the welcome!
Just a little bit surprised at that. Did anyone else have this result after their first day?
p.s Thanks for the welcome!
Drink some more water - your body is probably still clearing out and processing what you've been eating for the past few days.
